MASSAGES
MY SERVICES
RELAXING MASSAGE
The relaxing massage is performed on the whole body. In a zen atmosphere on soft music. It is practiced with oils, to allow the practitioner's hands to glide smoothly. The relaxing massage is composed of gentle maneuvers of kneading the muscles, effleurages, pressure and fluid smoothing. The movements are slow and lightly supported, in order to loosen the tensions of the massé, without the latter feeling any discomfort or pain.
DYNAMIZING MASSAGE
AND RECOVERY
The energizing massage combines heating movements with draining movements, and kneading movements to relax muscle mass. Combined with a slow and deep head massage, it is ideal for severe fatigue but also for burnout, which is not only a complete drop in the body's energy, but also a drop in morale.
SITTING MASSAGE
AMMA massage or seated massage or chair massage is a method of relaxation and relaxation, practiced on an ergonomic chair designed for this type of massage. Its principle is simple: relieve by touch. This practice is developing a little more each day to fight against stress. It is found in businesses, spas, beauty institutes but also in public places with stands to promote this technique of well-being.
AMMA: originally named Anma, An: hold the hand quietly, ma: rub.
It means "to calm by touch", its history dates back more than 5000 years, it is an energizing wellness practice based on the principles of traditional Chinese and Japanese medicine of acupuncture. He is at the origin of Shiatsu, more popularized in the West.
Many are the benefits of this wellness massage:
• It stimulates the acupuncture meridians.
• It activates the circulation of energy in the body.
• It has an immediate effect on the patient.
• It gives a feeling of general relaxation and physical and mental relaxation which allows the patient to resume his activity with more concentration and creativity.
• It eliminates stress, fatigue, tension and muscle pain.
• It promotes collective and individual development.
• Finally, it offers total inner well-being.
FOOT REFLEXOLOGY
Plantar reflexology is a parallel medicine that offers to treat certain pathologies, or simply tensions, from foot massages. It is increasingly used to relieve stress, but also tensions in the body. Reflexology is above all an alternative medicine, which will act in addition to traditional medicine. This discipline is not recognized in France, which is why it varies from one practitioner to another. But in general, reflexology helps fight digestive and respiratory problems, allergies, eczema, sleep problems, back pain, blood pressure problems, hormonal or mood disorders ...
MASSAGE CLASS
Massage courses are offered for anyone interested in making massage a family and friendly practice. A model is prepared beforehand to practice. Theoretical lessons in order to remember the maneuvers to follow to achieve a harmonious massage.
THE LITTLE MORE ...
All massages are done with vegetable oils associated with essential oils that you will choose on the day of your consultation appointment with your practitioner.
BOOK A MASSAGE
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